The Ultimate Guide to Fructooligosaccharide Syrup: Benefits, Uses, and Health Impacts
The Ultimate Guide to Fructooligosaccharide Syrup: Benefits, Uses, and Health Impacts Fructooligosaccharide syrup (FOS syrup) is a natural sweetener derived from plants like chicory root, agave, and bananas. It serves as a prebiotic fiber, promoting digestive health while offering a low-calorie alternative to sugar. This syrup is increasingly popular in health-conscious diets and functional foods….