What is Fructooligosaccharide Syrup? Benefits, Uses, and Side Effects
What is Fructooligosaccharide Syrup? Fructooligosaccharide syrup, often abbreviated as FOS syrup, is a natural sweetener derived from plants like chicory root, agave, and bananas. It belongs to a class of carbohydrates known as oligosaccharides and serves as a prebiotic fiber, promoting digestive health by feeding beneficial gut bacteria. Unlike regular sugar, it has a low…